Hälsa Naturopathic Medicine
  • Home
  • Naturopathic Medicine
  • Integrative Oncology
  • Our Services
    • All Services
    • Anxiety & Depression
    • Cognitive Decline Prevention
    • CranioSacral Therapy
    • Cupping
    • Homeopathy
    • Medical Detoxification
    • Nasal Specific Technique
    • Pain Management
    • Pediatrics
    • Weight Loss
    • Women's Health
  • Our Team
    • Dr. Brita Mutti
    • Dr. Karly Powell
    • Dr. Brianna Drozda
  • News & Events
  • Patient Portal
  • Contact
  • The Hälsa Blög
  • Recipes
  • Resources
  • FAQ
  • Home
  • Naturopathic Medicine
  • Integrative Oncology
  • Our Services
    • All Services
    • Anxiety & Depression
    • Cognitive Decline Prevention
    • CranioSacral Therapy
    • Cupping
    • Homeopathy
    • Medical Detoxification
    • Nasal Specific Technique
    • Pain Management
    • Pediatrics
    • Weight Loss
    • Women's Health
  • Our Team
    • Dr. Brita Mutti
    • Dr. Karly Powell
    • Dr. Brianna Drozda
  • News & Events
  • Patient Portal
  • Contact
  • The Hälsa Blög
  • Recipes
  • Resources
  • FAQ

​

Maple Caramel Corn

1/12/2016

1 Comment

 
This is a healthy and tasty treat to satisfy your sweet tooth. Perfect for parties, movies, or an after school snack.

Popcorn:
2 to 3 tablespoons virgin coconut oil
¼ teaspoon sea salt
1 cup organic popcorn kernels
 
Caramel:
½ cup coconut oil or organic butter
1 cup maple syrup
a few dashes sea salt

  • Preheat oven to 325º F.
  • Heat an 8-quart stockpot over high heat for a minute or so. Add oil and salt, then popcorn. Cover and cook for a few minutes, moving the pot vigorously, until the popping has subsided. Immediately remove from heat to prevent burning and pour popcorn into two bowls.
  • In a medium saucepan heat the coconut oil or butter, maple syrup, and a few dashes of sea salt over medium heat. Once small bubbles form, cook for 4 to 5 minutes whisking occasionally until thickened and foamy. Quickly pour half of the caramel over each bowl of popcorn and toss together using two large spoons. Spread into two shallow baking pans or cookie sheets and place in the oven.
  • Bake for 10 minutes stirring half way through. Let cool completely. Caramel corn will crisp up as it cools. Once completely cooled, store in a tightly sealed container to keep crisp. Yields about 4 quarts.
 
From Nourishing Meals by Alissa Segersten & Tom Malterre 
1 Comment
Leslie P link
11/5/2023 12:08:44 pm

Thanks for shharing this

Reply



Leave a Reply.

    Archives

    June 2024
    April 2024
    March 2024
    May 2017
    October 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016

    Categories

    All

    RSS Feed


Hours

Office hours:
Monday-Friday 9am-5pm
Saturdays by Appointment Only
​
After hour supplement pickups
​can be arranged

Telephone & Email

719-551-5282
​Fax: 719-639-2054

[email protected]

Address

122 E. Las Animas
Colorado Springs, CO 80903

9395 Crown Crest Blvd.
Parker, CO 80138
​©2025 Halsa Naturopathic Medicine.  All Rights Reserved.